Day 8

Had a great day at the gym today. I weight in @ 212.5lb. But I must admit for the last couple of days I have only been drinking 3/4 gallon of milk; on top of that it has been 1%. The reason for this is because I don't have a car and it sucks having to carry 4 gallons of milk from a store that is 2 miles away and for some reason only had 1%. Also, I am too poor to pay for the damn public transportation.

My workout for today:

Bench: 1*10 @ 135lb
1*8 @ 210
1*6 @ 225
1*4 @ 245
1*2 @ 260
1*2 @ 280

Incline 4*6 @ 90lb dumbbells

Butterflies 3*10 @ 50 lb

Triceps 3*10 @ 150

Lat Raises 2*10 @ 25lb dumbbells

Front Raises 2*10 @ 25lb dumbbells

Bicep Curls 3*10 @ 45, 50, 55 dumbbells

Also I did some measurements today, and my legs have grown a little bit, but my waist is still @ 32 inches. But I will admit I did add some noticeable fat in the side of the chest and in the upper back. But that seems to be the place that hits me at first.